Repost from Keep It Local Mac member @bistromaison

All the local GOODNESS that surrounds and fills Bistro Maison. James, you will be missed when you head off to @westmontcollege in a couple weeks.

Repost from Keep It Local Mac member @ospreyrivergoods

Can anyone relate? 😂

#ospreyrivergoods #cats #embroideredtowels #etsyshop #keepitlocalmac #catlovergift #catswithattitude

Repost from Keep It Local Mac member @chrisjamescellars

Join us on the patio this week! Every week we have wine Wednesday specials at iue McMinnville location. 15% off bottles to share on site + $1 off glass pours!
The weather is looking pretty beautiful the rest of the week 🥂🌞

Reminder: July’s Charitable Giving Wine is 2018 Chardonnay which supports @mac_habitat! Support us support them by purchasing bottles or glass pours and we donate 10% of July’s sales of the featured wine! 🍷🍷

Repost from Keep It Local Mac member @trekphysicaltherapy

Another shout out to @enjoymillerwoods! Starting these boys early hitting the hiking trails! If you haven’t checked out Miller Woods, you need to. It’s the perfect place to clear your mind & get some movement in. It’s never too late to start healthy habits. Keep on trekking, folks!

TREK PHYSICAL THERAPY | Your path to healing & performance.

#stayhealthy #keepmoving #movementismedicine #walk #climb #injuryprevention #injuryrecovery #weighttraining #lift #getmotivated #getmoving #lifestyle #recovery #rehabilitation #surgery #sport #athlete #weekendwarriors #healthyaging #training #physicaltherapist #physicaltherapy #wellness #mcminnvilleoregon #localbusiness #entrepreneur #dowhatyoulove #healing #performance

Repost from Keep It Local Mac member @wvrealestateteam

Curious about the Buy Now, Refinance Later strategy?
Buy Now: Secure your dream home with a purchase, taking advantage of current market conditions and interest rates.

Refinance Later: After settling into your new home, you can explore refinancing options to potentially lower your interest rate, reduce monthly payments, or tap into home equity.

🔍 Key Points:
Timing is Key: Act when market conditions favor buying.
Flexibility: Allows for adjustments as your financial situation evolves.
Consultation is Key: Work with a trusted mortgage advisor to craft a strategy that suits your needs.

Ready to explore this strategy further? Reach out to discuss your options today!

#RealEstateStrategy #HomeBuying #Refinance #MarketInsights #ExpertAdvice #WVRealEstateTeam

Repost from Keep It Local Mac member @sawyersillysoap

Upcoming events for this week!
I will be @youngberg_hill on Wednesday night. There is live music, plus wine and food for purchase.
Thursday I will be at @mcminnvillefarmersmarket
Come visit me and stock up on some fun soaps!

Repost from Keep It Local Mac member @sweetandsurlybakingco

Pucker Up 🍋

Lemon Crinkle Cookie

Repost from Keep It Local Mac member @lauramackiebodywork

In my practice, I frequently see clients who come to me after trying countless other modalities without success.

While I have always adored working with these clients, it used to cause me a lot of stress because I felt a deep obligation to find the “cure” FOR them.

Over time however, I’ve learned that I am only the healer of my own body, and the same is true for you.

My job as a bodyworker is about holding space for you and your body to tell us what it needs.

Massage is special and unique because it addresses the whole body.

It is a holistic approach that honors the connection between mind, body, and spirit.

By creating a safe and nurturing environment, I can facilitate your body’s natural ability to heal and bring balance.

Your body knows what it needs, and together, we can listen and respond to its wisdom.

I love getting to be a part of this healing journey for people and deeply value the trust my clients have in me 🧡🌼

Can I help hold space for you and your body’s healing too?

Reach out for questions or view my scheduling link (in bio) 😊

#intuitivebodywork #mindbodyconnection #mcminnvilleoregon #mcminnvillebusiness #keepitlocalmac @keepitlocalmac

Have you met us? We’re all local!!!

Say hello to our Keep It Local Mac featured local businesses this week! These businesses will be featured on the homepage of our website for the next week!

@operationgeneration
@buchanancellers
@atticushotel
@remedyrowaesthetics
@legacystockshop
Wagner Advisory Group

Let’s give these locals some love by heading over to their instagram accounts and following them.

Thank you all for supporting local and supporting Keep It Local Mac!!!

If you are interested in being featured on our website and social media pages head to our website (link in bio @keepitlocalmac) and click on the tab “add your business” at the top of the page to learn more!

Repost from Keep It Local Mac member @thriveintegrative

Did you know that water plays a crucial role in our mental health?

Here’s how:

1️⃣ Hydration: Staying hydrated boosts brain function and regulates mood, helping to keep anxiety and depression at bay.

2️⃣ Calming Effect: The sight and sound of water can reduce stress and promote relaxation.

3️⃣ Physical Activities: Swimming and other water-based exercises increase endorphins, improve sleep, and ease anxiety.

4️⃣ Natural Environments: Spending time near lakes, rivers, and oceans lowers stress hormones and enhances mood.

5️⃣ Community & Connection: Activities around water foster social interactions, reducing loneliness and boosting emotional well-being.

Incorporate more water into your life for a healthier mind! 💙

Repost from Keep It Local Mac member @serendipitymcminnville

🍦🌞 Have you tried our Ice Cream Flights? 🌞🍦

It’s the perfect way to beat the heat and enjoy a variety of ice cream flavors. Visit us today from 12pm-9pm and sweeten your day at Serendipity! 🍨💖

#SerendipityIceCream #IceCreamFlights #TreatYourself #FamilyFun #VisitMcMinnville #McMinnvilleIceCream #McMinnvilleOregon

Repost from Keep It Local Mac member @with.courage

Even in the littlest details, we want you to know that we are rooting for you and that there are women in our community who can understand what you’re going through.

Thank you for sharing, Debbie!

#withcourage #yamhillcounty #breastcancersupport #breastcancer #breastcancerdiagnosis #breastcancerawareness

Repost from Keep It Local Mac member @scottsautomotive

Getting to hear feedback directly from our customers is always a highlight of our day!

#positivereview #customerservice #scottsautomotive #mcminnvilleoregon

Repost from Keep It Local Mac member @rohasarkbakery

“Winter’s a good time to stay in and cuddle, but put me in summer and I’ll be a... Happy Snowman! I’ll finally do what frozen things do in SUMMER!” 🌞⛄️- Olaf

Repost from Keep It Local Mac member @macyouthcheer_official

Are you looking for something fun during the summer? Join a Cheerology by MYC class. We have drop-in classes or monthly classes for Tumbling and Cheer! We also have a weekly Open Gym hour and monthly Cheer Clinics. Get more information at Www.macyouthcheer.com/cheerology