Human Harmonies focuses on helping individuals of all ages and abilities improve their health and well-being through the practice of Tai Chi, Bagua, and restorative QiGong.
The movements and principles taught originate from a 2600-year-old martial arts lineage and have helped countless students improve their quality of life.
Movements are gentle on the body and joints and are combined with precise breath work and mental focus. This promotes a harmonious flow of energy throughout the body, creating a state of balance where tension is released and healing can occur.
Phone: 503.383.9799