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2024-05-17T00:00:00-07:00
Join us for an immersive experience celebrating the symbiotic relationship between bees, biodynamics, and winemaking at Youngberg Hill.
No matter your fitness level before childbirth, your postpartum workout plan requires special consideration. In this two hour workshop, new mothers and mothers-to-be will learn breathing techniques, how to safely start healing your diastasis recti, and complete a 45-minute workout that you can take home with you and perform anytime. Two opportunities: Saturday June 8 and